Headaches can cause great misery and have significant affect on our outlook on life. Headaches affect relationships, work, ability to participate in after work activities, etc. They can be triggered by long hours in front of the computer, straining neck muscles, stress, build up of toxins, and more. You may find some temporary relief with pain medication, muscle relaxers, massage, or meditation. These remedies are invaluable yet they may not result in lasting relief.